The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

It can alleviate discomfort as 'research shows that gingerol reduces the activity and synthesis of pro-inflammatory compounds ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts ...

What are the health benefits of ginger shots? Find out more here, plus where to buy Plenish Ginger Shots and if they really ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Cold season isn’t a myth; it’s the annual discomfort and sneezing fest. When the sniffles hit, your body craves comfort, ...

Jamie is a senior updates editor at Health. Jamie holds an M.A. in Expressive Arts Therapy and is a Licensed Private Career School Teacher in the state of New York. She has over a decade of experience ...

A new study analyzing the immune response to COVID-19 in a Catalan cohort of health workers sheds light on an important question: does it matter whether a person was first infected or first vaccinated ...

Scientists using NASA’s James Webb Space Telescope have found a unique planet in another star system that’s shaped like a lemon. The lopsided Jupiter-style planet is so bizarre that it may blur the ...