Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to stress-relieving hormones called endorphins that ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Elevated creatinine levels signal potential kidney strain, indicating impaired waste filtering. While normal ranges exist, ...

Delhi's AQI400 isn't just a bad smell; it's causing systemic health damage. Studies show heightened risk of lung, heart and brain issues. Here are five evidence-informed lifestyle swaps to protect ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a ...

Chronic Obstructive Pulmonary Disease (COPD), long believed to be a smoker’s illness or an age-related condition, is now emerging in young adults and even lifelong non-smokers — a shift that leading ...

With muscle, bone, and metabolism naturally declining, your body needs a new workout plan. Here’s the owner’s manual for preserving your strength, stability, and independence for decades to come. By ...

Delhi’s hazardous air quality is sharply increasing cardiovascular risks, with even brief exposure capable of triggering ...