One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing.

Patients wearing just four sensors — on each thigh, the lower back and upper back — can get accurate real-time, AI-driven ...

People living with joint pain from osteoarthritis who have not found relief through medications or physical therapy are not ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

You probably don't even need opioids or surgery.

Exercise can help improve flexibility and strengthen muscles to decrease lower back pain. Chair stretches are a safe option for people who have difficulty standing. Yoga can help relieve back pain and ...

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

These common moves may be doing more harm than good—especially if your joints are already stressed.

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...