Depending on how you feel, January is either an energetic moment for honing in on your resolutions or a cold, dark month to ...

Join Maryam Hampton as she shares her step-by-step hygiene and shower routine designed for acne-prone skin. She demonstrates teeth whitening with the White with Style kit, her daily skincare methods, ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

I got sick of running and changed my routine to focus more on walking and strength-training. I lost more fat and felt calmer.

The Beauty’s Ashton Kutcher debunked the rumor that he and Mila Kunis don’t shower and described the 2021 uproar as “the ...

Fast-forward to today: I’ve spent over five years testing shampoos, conditioners, treatments and more. And during that time, ...

In 2021, Ashton Kutcher and wife Mila Kunis said they didn't shower often and didn't wash their kids unless they saw dirt.

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. A longtime advocate of clean ...

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...