When Anthony lost his father to sepsis, the man wanted to give up on his weight loss journey. However, he decided to make his ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

The DofE charity is working with HMP Bronzefield, a women's prison and Young Offender Institution (YOI) in Ashford, to give participants focus, motivation and a sense of responsibility. Sapphire, 23, ...

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...

A new 2026 U.S. dating trends report suggests a major shift is underway in how mature women choose their partners. According ...

Manchester United Women’s Celin Bizet has spoken to the club’s official website about the latest chapter in her life.United careerThe Norwegian joined the Red Devils in 2024 from Tottenham ...

At the end of every year, many decide to make New Year’s resolutions, providing people with a fresh start and an opportunity ...

MIAMI, Jan. 27, 2026 /PRNewswire/ -- The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that ...

The Global Wellness Summit (GWS) has unveiled its 2026 Future of Wellness Trends report, outlining 10 trends that will shape the US$6.8 trillion global wellness industry in the coming year.

From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

UNC basketball's Jarin Stevenson made some big shots in the Tar Heels' big comeback win at Virginia. Stevenson have a nod to ...