Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...
Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...
It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...
Registered dietitian nutritionist Carrie Dennett breaks down the 2025-2030 Dietary Guidelines for Americans, which she calls ...
Senior director of R&D at Cargill, Paula Garcia, shares insights from the company’s European R&D Center on how fermentation ...
The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...
The goal — to “shift our food system away from chronic disease and toward nutrient density, nourishment, resilience, and long-term health” — is still admirable. Let’s see how we do ...
The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...
As the 'crunchy mom' movement swells, it is emblematic of a mainstream embrace of vaccine skepticism and a broader lack of ...