Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

Shirley Ballas said she is 'very lucky' as she gave a health update on Instagram on Sunday after suffering a scary fall ...

STRICTLY’S Shirley Ballas has shared a new health update after a horror fall left her in hospital. The professional dancer ...

Strictly Come Dancing judge Shirley Ballas has issued an update to fans after she was rushed to hospital over fears she had ...

Strictly Come Dancing ’s Shirley Ballas has been rushed to hospital over fears she’d cracked her skull in a terrifying ...

Learn how to find the right doctor after a car accident in Ohio, what to document, and how medical care can affect an injury ...

Learn how to find the right doctor after a car accident in New Mexico, what to document, and how medical care can affect an ...

It took him one hour and 37 minutes for the swim. He rode 122 miles on the bike in six hours and 58 minutes. The 26-mile run ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...