When we think about biohacking experts, their morning routines often feel out of reach. Their routines of cold plunges, ...

An everything shower is a social media trend that romanticizes showers as a self-care extravaganza that stands out against ...

A skin scientist has revealed how a common winter grooming habit may be the cause of your dried out skin. As the months turn ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

Feeling personally attacked by flakey and dry skin? These 11 body-care products will give you glowy and smooth skin—from body ...

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

In the summer of 2012, ROUTINE was revealed at the largest video gaming convention in the world Gamescom, but after well over a decade later it has yet to make it into the hands of players. In the ...

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Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.