The tarot for today highlights opportunities with delays, urging mindful action over haste. Focus on disciplined finances, ...

New MDC board appointee Hayden Boldrick outlines plans for downtown revival, space growth, more airlines at Midland airport ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Five things to look out for in the EFL as Ipswich Town try to close the gap on leaders Coventry City.

January can feel exhausting. With the magic of Christmas and New Year fading fast, returning to routine brings with it an ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Ambition recognizes ambition. When you're driven by something more than getting by, you naturally gravitate toward others who ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Regular exercise, sunlight, good sleep and social connection are key to beating the winter blues. View on euronews ...

Your mindset makes or breaks your results. Here's a common mindset mistake and tips for overcoming it so you can get fitter ...

The takeaway for 2026 is clear: relationships aren't built on pedestals. While it is wonderful to strive for excellence in ...

Those of you taking a holiday from the depressing grind of current events over the three-day weekend may not have seen this ...