A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...
Researchers find breast cancer risk marker linked to physical activity in girls - Rates of breast cancer are rising among ...
Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Physically active children perform better in school, ...
Studies show how small improvements in physical activity — two to five minutes or more of brisk walking — and sleep and diet ...
Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...