Among those who engaged in at least two hours of organised recreational physical activity, researchers observed significantly healthier biological indicators ...

Research shows small increases in physical activity, sleep, and diet can significantly boost lifespan and reduce mortality ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

Excessive video gaming could significantly worsen your health, including negative impacts on sleep, diet, and weight. | ...

PM Petteri Orpo says excessive screen time is directly connected to reduced movement and participation in recreational ...

More than 3.5 billion years ago, the Earth was not the hospitable world we know today. The atmosphere lacked oxygen, the seas ...

Fitness First Australia has launched its first major brand campaign since appointing Leo Australia last year, unveiling ...

A November South Australian study published in Economic Analysis and Policy found that diet and exercise habits seldom change after retirement, citing a need for healthy lifestyle habits during an ...

Agrace, a leading nonprofit provider of hospice care, palliative care, and dementia care services, this week announced plans ...

A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their leisure-time physical activities, but the relationship was stronger in more ...

Fitness First is putting fitness back on Australia’s agenda in a campaign via Leo Australia. “The fitness category in ...