Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.

The Expert Consumers review positions Forme as a notable example of how ergonomic posture wear is evolving to meet modern ...

It’s called a Posture Corrector. That used to be my grandmother’s nickname. “Sit up in your chair” was her favorite ...

A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in ...

Abstract: Numerous studies have found meditation to be beneficial for health and to have other positive impacts. Through virtual reality technology, meditators can immerse themselves in a ...

Abstract: One of the leading causes of back distress, spinal disorders, and musculoskeletal problems today in modern life is poor sitting posture. To address the issue, the paper develops a wearable ...