The former Orangetheory Fitness instructor is scheduled to be sentenced in Multnomah County Circuit Court in February.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

ChatGPT got me back into the gym and working on my routine. Here's how.

I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

A better approach? Support the systems that regulate them naturally.

The lunchtime workout enthusiasts in Tysons got another option this summer with the opening of Club Studio at 1500 Cornerside Boulevard, west of Tysons Corner Center in Vienna. The club has roots on ...

Before he committed a hate crime, the 19-year-old arsonist had been life-expectancy maxxing and testosterone optimizing.

The nonbinary fitness expert is on a mission to help other LGBTQ+ people build healthy bodies and minds. Landyn Pan knows ...