PITTSBURGH — Sensory gardens are creating opportunities for relaxation and mindfulness, some experts say. Occupational Therapy experts at Chatham University in Pittsburgh say summer is an opportune ...

ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

Creating a sensory garden offers a way to connect with nature through all of your senses. It’s a space designed to bring calm, joy, and mindfulness by engaging sight, smell, sound, touch, and even ...

It was a few minutes before the start of the movie inside auditorium No. 3 at the Regal Coldwater Crossing Cinemas, 211 W. Washington Center Road. The house lights were still on, and many of the young ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

The only Pop-Up Acting Workshop in Astoria! Astoria Acting Workshop is a Pop-Up Workshop designed for Actors living in Astoria, Queens. Why not sharpen your acting skills in your own backyard? Save ...

Sensory bins let children learn through hands-on play. With just a few common household materials, you can make a toy that will keep your child entertained for hours and help them develop their motor, ...

While the line between sensory and fidget toys is blurry — one toy can be both — there is a difference in their purpose. The main objective of a sensory toy is to engage, stimulate or even amplify one ...

Traveling can be stressful and overwheling at times, and so San Francisco International Airport now is providing a place for travelers to relax. SFO's new sensory room opened last week inside the ...