Bodybuilding Bros on MSN
Dorian Yates’ 20 reps of seated leg curls at 63 years of age inspires the fitness world
Six-time Mr. Olympia Dorian Yates has aged like fine wine and continues to shock the younger generation of bodybuilders even ...
Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.
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