Coffee is now the UK's favourite drink, with 63 per cent of us regularly imbibing compared with 59 per cent for tea, according to a 2023 survey.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

The difference between baking powder and baking soda is an enigma that has plagued the home baker since the dawn of time -- ...

It’s all natural, safe and cheap. If you haven’t been using baking soda in laundry, you’ll want to start after reading this!

Knowing how to increase pH in a pool is essential for maintaining clean, comfortable, and safe swimming water. Pool pH ...