New clinical data suggests that while these chemical sweeteners save you from sugar's calories, they may be triggering ...

Another way to make gulkand is by using jaggery as a natural sweetener. Take fresh rose petals and layer them with jaggery powder in a glass jar. Press down the layers gently so that the jaggery ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

You can purchase a copycat Starbucks pistachio syrup online or try Monin Pistachio Syrup on Amazon. You can also make your own version at home. According to the Starbucks website, the Starbucks ...