The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Javier Marcano Tábata was the commander of the presidential honour guard The general in command of Venezuela's presidential honour guard, Javier Marcano Tábata, has been sacked days after Venezuelan ...

Liz Plank was more than Justin Baldoni’s “Man Enough” podcast cohost — she has a successful hosting career under her belt. Plank publicly announced her decision to step down from “Man Enough” in ...

Trying to shed that stubborn belly fat with hundreds of crunches, but to no avail? The problem could be deeper than what meets the eye. There’s no denying that crunches tone your abdominal muscles and ...