As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...
5hon MSN
Scientists calculated the exact amount of exercise to protect against cancer. It's surprisingly low.
According to the researchers, the evidence showed that 10 minutes of exercise was enough to support DNA repair to lower colon ...
People-centered governance shines as quake-hit Lhaze rebuilds safe homes, restores livelihoods, and forges unity, turning care into lasting security.Beijing, China, Jan. 21, 2026 (GLOBE NEWSWIRE) -- ...
US stocks turned higher on Wednesday in the wake of the steepest selloff in months as Wall Street took in President Trump's ...
The lottery comes just days after the January 15 civic polls, which left the 227-member House in a state of intense political ...
13hon MSN
In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts
A pilates ring – or magic circle – is a simple and effective way to level-up home and studio workouts. It’s designed to add ...
A 7-minute mile sounds quick, but the faster you run it, the faster it’s over. Build up to this through regular runs and interval training, gradually pushing your pace faster. Stay consistent, and ...
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