Despite limited uptake, weight-loss drugs have topped drug sales in India by value — marking a shift in how people perceive ...

Jelly Roll's chef, Ian Larios, revealed how he helped the singer lose weight by turning Jelly Roll's favorite Waffle House ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Weight Cutting Complications: How Dehydration Worsened Tsarukyan’s Condition The trouble began quietly. Tsarukyan had completed his final Wednesday training session, feeling strong and on track. But ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

View post: Winter Storm Warning Announced With 12-24 Inches of Snow, Road Icing Part of the surge is modern life. People are slammed, overworked, and don’t always have time to hit a full gym session. ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

View post: Moderate Drinking May Still Increase Cancer Risk, Study Says View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now Experts detail the ...