Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they know why.

Fact checked by Nick Blackmer Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular ...

Mood disorders might increase heart disease risk by placing stress on the heart People with depression and anxiety have higher levels of brain stress responses and inflammation People with both ...

People with depression and anxiety have higher levels of brain stress responses and inflammation People with both depression and anxiety are at higher risk for heart problems than those with one or ...

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

A common theme across ayahuasca confession threads is the feeling of emotional acceleration. People describe reliving childhood memories, long-buried grief, and unresolved trauma in rapid, ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...