Popular actress Jessica Biel is back in the spotlight, this time, though, for her workout routine. Prizing the Norwegian 4×4 ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

The 6-6-6 walking challenge involves three components within its daily regimen. First is six minutes of warm-up stretches followed by 60 minutes of walking, and six minutes of stretching again.

The Delhi High Court on Monday reserved its order on a plea filed by Rashtriya Janata Dal (RJD) chief and former Union ...

Eastham Capital acquired The Element, a 509-unit garden-style community in Mount Prospect, Illinois, a suburb of Chicago.

Calisthenics exercises use your own body weight to burn more calories and boost metabolism. Try these simple moves to lose ...

More and more people are turning to AI chatbots for fitness advice – but personal trainers tell Harry Bullmore that, while it ...

January is a fresh start for many of us. After the festive season, lots of people feel motivated to get fitter, eat better, ...

Spear Physical & Occupational Therapy will take over the stage at American Dream on Friday, January 30, as part of the destination's "New Year, New You" series, offering a day of interactive wellness ...

— Main event: Carney will take the stage today in Davos for a “special address” under the theme of geoeconomics and politics.