The hidden damage of ginger shots and garlic cleanses is becoming increasingly visible in clinics. As the wellness trend ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.

From protein-packed Moong Palak, creamy Pumpkin Basil, glow-giving Carrot Ginger, to calcium-rich Broccoli Almond and ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Clove water contains antioxidants, but there’s little evidence it can meaningfully lower blood sugar or inflammation.Most clove studies use ...

From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

​Winter brings cooler days and a natural dip in vitality, making it the perfect season to embrace desi dishes that warm the ...

From dark chocolate covered pretzels to hydrating face masks, these affordable Trader Joe's stocking stuffers make for ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

This popular seasonal spice is generally safe when added in small amounts to beverages and baked goods, but it may lead to some unwanted and potentially serious side effects if consumed in large ...