The 3 Barbell Lifts Every Beginner Should Learn—And How To Do Them Correctly

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.
Canada

Program delivery update: Exemption for nationals of Iran to the bar on applying for a pre-removal risk assessment (PRRA)

Nationals of Iran are exempt from the 12-month bar if their Immigration and Refugee Board (IRB), Federal Court or previous pre-removal risk assessment (PRRA) decision was made between December 20, ...
Golf Digest

Four exercises you're probably not doing that you should (if you don't want to have to move up a tee box)

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...
Cochrane

What are the benefits and risks of manual therapy with exercise for treating neck pain?

A combination of manual therapy with exercise may show a moderate increase in function, but little or no reduction in neck pain when compared against a placebo (sham) treatment. The combination of ...
The Hill

The rise and fall of the American Bar Association

This week, the Federal Trade Commission issued a little-noticed letter to the Texas Supreme Court that could have a significant impact on the legal profession. The state justices are exploring a ...