Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

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Around 143,416 pounds of bologna were recalled due to the labeling error. Gaiser’s European Style Provisions Inc. has issued ...

Changing the way you walk could make all the difference.

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...