Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

It's gained greater awareness, thanks to grass roots initiatives. Learn about ALS based on a patient's experience and a ...

It's estimated 8 million Americans experience this cosmetic inconvenience that new research says could have more serious ...

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr. Garcia-Webb advises. For example, if your target weight is 175 pounds, your ...

The Healthy by Reader’s Digest: We loved something we read about your background: Jackie Chan has been credited with ...

Neuropsychiatrists in Japan reviewed in-depth past research that found overlap between six genes that may have dual effects ...

Sold at Costco and widely shipped, a brand known for its healthier sweet treats is warning about the possible presence of ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, too much can clog things up. Fiber is a type of carbohydrate that the body ...

It's a state that's making major headlines, and now the USDA suggests consumers there should check for this mislabeled grocery. In all the headlines around Ohio this past week, perhaps you’ve also ...