some wearables circa 2019 still struggled to distinguish between their wearer being asleep and immobile. Now, the market has ...

In a recent study published in Nature, researchers examine how sleep impacts inflammation and recovery following a heart ...

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...

For many people, Adderall is highly effective at managing ADHD symptoms. Unlike Desoxyn, Adderall is available in ...

Elemind was founded by David Wang and Ed Boyden—both graduates of MIT, and along with helping people who have trouble ...

I am a hardcore night owl. There is nothing calmer, more relaxing, more serene than the world after 11pm. My thoughts are clearer, my creativity is flourishing and everything just feels..

A recent study published in the Journal of Psychiatric Research suggests that people with insomnia experience heightened ...

During a visit at the Duchy College Stoke Climsland in Callington, Cornwall, the Prince of Wales told Louise Harland, who had her own doggo with her, that he and Kate let their pup sleep with them. In ...

At least 15 minutes' exposure to natural daylight, as early as possible in the day, is crucial for good sleep and for falling asleep faster at night. Why? Because natural light plays a big role in ...

They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone ...

Control EEGs consisted of one routine EEG while asleep. This EEG source coherence analysis was performed using Curry 9 software, provided by Compumedics Neuroscan. Manual spike marking of interictal ...