LITTLE FALLS — Gretta Grimsley won the vault, uneven parallel bars, floor exercise and the all-around with a 34.175 to lead ...

#gymnastics #GoldOverAmericaTour #sports In this video, we'll take a look at the most difficult balance beam dismounts. In ...

These four morning exercises focus on posture, breathing, hip control, and deep abdominal engagement. Each movement appears ...

Another meet, another 1-2-3 finish for the Dickinson, Minot United and Jamestown gymnastics teams, this one coming at the Jamestown Meet on Friday, Jan. 23, at the Jamestown Gymnastics Academy. The ...

Despite an injury, which led to a sub-49 performance on vault, Florida gymnastics prevailed over Auburn on Friday.

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

Newton North, last year's state runner-up, is averaging a state-best 145.74 per meet. In the MIAA’s rankings, Mansfield ...

The No. 8 University of Arkansas gymnastics team has set a season-high score in each of its three meets, doing so again ...

In a year when a late change to the rules made road meets more important than ever, the Arizona GymCats didn’t need what happened last week at Texas Woman’s University. The team scored a 193.350 to ...

Despite having the lead after the first two rotations, No. 11 Auburn was not able to defeat No. 1 Florida in Neville Arena on ...

The schedule has been really picking up this month for area high school wrestlers, gymnasts and hockey players.

Arkansas (2-1) had its best score of the early season on floor exercise with a 49.525, improving by 0.3 over the week prior.