Dick Van Dyke, the squeaky-clean Disney icon, gave up his vices long ago — and says it’s paid off with a remarkably long life. The "Mary Poppins" star, who turns 100 on Dec. 13, says his sweeping ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier habits. He swapped sugary treats and refined grains for wholesome, ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...

The Chicago Bears are 4-2, but a short scroll through social media would lead one to believe the sky is falling at Halas Hall. Caleb Williams put up a dud in the Bears' Week 7 victory over the Saints, ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The secret to great fly fishing? According to Patagonia founder Yvon Chouinard and Blue Ribbon ...

Amanda L. Rebar receives funding from the National Institute of Health (US), the Australian Research Council, and the National Health and Medical Research Council (Australia). Benjamin Gardner does ...

As Trump escalates his confrontation with Venezuela, questions mount about the line between counter-narcotics policy and a bid for regional dominance. The Political Scene Podcast Leon Panetta on the ...

Habits are behaviors that have been automated, so you barely need to think about them. When it comes to starting a new habit, the prefrontal cortex is the head of the operation. The PFC is the folded ...

When I was growing up, devouring guitar magazines and scouring internet forums, it was a truth universally acknowledged that good guitar tone could only come from a tube amp. End of discussion. But ...