Netflix cut ties with Boots two months after the show premiered. Based on Greg Cope White's memoir, the scripted series ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

If you ate lunch alone in school, you probably learned how to be invisible, independent, and emotionally prepared for ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

A heated argument over a dog's bizarre death, after reportedly swallowing a sex toy, ended with a gunshot being fired and an ...

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Digestion starts with your first bite, and food order matters more than you might expect. Known as food sequencing, eating vegetables and protein before carbs can slow digestion and help buffer ...

The problem with traditional dieting is that it is largely focused on restricting calories, meaning we are often left feeling ...

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...