SMÂRDAN, ROMANIA — Enveloped by rolling fog and the biting chill of autumn air, soldiers of the 10th Mountain Division demonstrated steadfast dedication as they conducted Exercise Dynamic Front 25 in ...
17don MSN
Forget the overhead press — this exercise builds upper-body strength, mobility and stability
A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability ...
GRAFENWÖHR, Germany — U.S. Army Soldiers with 1-7 Field Artillery Regiment, 1st Infantry Division from Fort Riley Kansas, along with 17 European allies and partner nations, integrated joint fires and ...
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