Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

In the early hours of Friday, December 5, a worried homeowner reviewed footage from a wildlife camera, only to discover something far more alarming. Chilling video showed a two year old girl roaming ...

In the early hours of Friday, December 5, a concerned homeowner checked a camera they'd set up to record wildlife, only to find something much more disturbing. In haunting footage, a two-year-girl ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Haley Peoples and Rebecca Kelly were booked into the Bexar County Jail in Texas. The mother and grandmother of a 2-year-old girl were arrested in San Antonio, Texas, after the toddler was found ...

The mother and grandmother of a 2-year-old were arrested Friday after the little girl was seen on camera wandering alone in the woods in the middle of the night, authorities said. Haley Peoples, the ...

“Saving my daughter is saving my heart,” the girl's mom said after the rescue An off-duty paramedic helped save a 7-year-old girl whose family's house caught fire on Thanksgiving night Richard Recinos ...

Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a parking lot in Roswell, Georgia. In the four years that I’ve known her, come ...

Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Yoga has become a cornerstone of wellness and self-care routines, offering physical, emotional, and spiritual benefits. Over the years, it has evolved into many forms, from goat and puppy yoga to ...