Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

One of the best golf drills to improve clubface control and ball-striking is the "Gate Drill". Golf instructor Robert Randall says, “We’re trying to figure out centerness of contact.” By using this ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

When golfers come to see me, I often find that they understand a certain concept about the swing, but they're not putting it into practice the right way. Words like "lag" and "release" are thrown ...

Step onto the range with us as we break down how smoother downswing transitions unlock more consistent ball striking and added power; using high-speed video, biomechanical analysis, and practical ...

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every ...

This video tackles the problem of feeling stuck in the downswing and shows how correct elbow movement can fix it. By learning the proper path for the trail elbow, golfers can free up their swing, ...