Combining exercise with volunteering works out for members of a UK alternative to gyms - A nonprofit organization in the ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

Trainer Annie Cullinane shares her motivation on how to stay active and fitness tips, including: just start, and make small changes. See more.

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Orangetheory Fitness Aiken is now under enhanced local ownership and leadership under Aiken Health and Fitness L.L.C., ...

SAMURAI Fitness Group Jersey is extending an invite for all to enjoy an exciting martial-arts experience at the Royal Jersey Showground tomorrow, offering opportunities to those who are completely new ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

The Challenged Athletes Foundation (CAF), a global leader in empowering individuals with physical disabilities through sport, proudly celebrates the continued expansion of its partnership with EoS ...

Plus, exactly how to get results from whatever activity you love to do.

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...

Experts long have known that strong social networks and physical activity help older adults stay healthier. Until now, ...