The famous action star reminded fans just how much time and focus he puts into his body, this time heaving bags of ice to ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

MEMPHIS, Tenn. — A birthday party held in East Memphis was cut short after suspects fired shots into the house the gathering ...

After the funeral of Ukrainian boxer Vyacheslav Uzelkov, whose life was cut short on November 9, his ex-wife Maryna ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The global athletic socks market was valued at USD 6.8 billion in 2023 and is projected to grow to USD 12.8 billion by 2034, ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...