People who consume less than 1.5 litres of water per day had a significantly higher prevalence of constipation.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...

Mold toxicity is real. It doesn’t always look dramatic, but it can completely derail someone’s life,” said Dr. Ehsan Ali, a ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

The pulled pork sandwich features tender, house-made pork shoulder in a tangy BBQ sauce that strikes the perfect balance between sweet and savory. Fresh sausage with sauerkraut and mashed potatoes ...

There’s something magical about sliding into a vinyl booth at a classic American diner, where the coffee is always flowing and breakfast is served 24 hours a day. The Dove Diner in New Castle, ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...