A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

High sugar diets may also promote inflammation, another cancer risk. Alcohol has been linked to cancers of the liver, breast, colon, and more. The body converts alcohol into acetaldehyde, a toxic ...

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients like ...

It’s also important to us as a health system to look at communities with a high prevalence of diabetes and see if there are ...

James Van Der Beek is attempting to remain in good spirits as he battles stage 3 colorectal cancer. The "Dawson’s Creek" star ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.