Over the years we've all spent a great deal of money and time on the most expensive creams with a hope that they would do wonders for our skin. What we forget is that our skin is far more complex that ...

Chia seeds are a popular choice among health and fitness enthusiasts thanks to their abundant nutrient profile. You can add them to smoothies, enjoy them in a pudding, or eat them raw. However, many ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Can you tell a filbert from a hicka nut? A goober from a cream nut? This guide will answer all the questions from the peanut ...

The winter morning breakfasts have their own magic and Gujaratis thepla make for a healthy and satiating option. The use of ...

The sun’s rays on a winter morning can feel soothing, but in summer, they can cause redness, sunburn, tanning, itching, ...

Skin Rocks' The Eye Cream helps to improve the appearance of puffiness, fine lines, and wrinkles thanks to a clever cocktail of active ingredients including a tripeptide and microalgae powered blend, ...

Nighttime skin care is all about repair and restoration. While sleeping, the skin rejuvenates itself naturally, so it is the best time to introduce ingredients that feed and repair. However, with so ...

Casey Gallagher, MD, is a dermatologist and clinical professor in the Department of Dermatology at the University of Colorado Denver. Castor oil, which comes from the Ricinus communis plant, is ...

Buzzy skin care ingredients can take off overnight on social media, but the trending acid of the moment doesn’t always come with an instruction manual. Wondering how to apply glycolic acid on your ...

Pumpkin seed oil may help stop hair loss and promote hair regrowth. Pumpkin seed oil contains vitamins and fatty acids that might help your hair. Pumpkin seed oil is being promoted as a natural remedy ...