If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Here's exactly what you need to know.

India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...

Start to enjoy your runs with these simple tips ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

PM Modi Flag off India's First Vande Bharat Sleeper Train LIVE Updates: During the event, Modi will also virtually flag off ...

How much can happen in 6.28 seconds? That’s about as long as it takes to get to “…dawn’s early light” in the Star Spangled ...

Texas basketball plays Alabama on Jan. 10, 2026, at Coleman Coliseum in Tuscaloosa, Ala. Find score-by-score updates, TV info ...

India will launch its first Vande Bharat Sleeper train between Howrah and Guwahati next week, offering faster, safer travel, indigenous technology, and improved rail connectivity with stoppages across ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Abortion stays ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...