You only need two ingredients and less than five minutes to make this easy, satisfying smoothie. High-protein vanilla Greek yogurt adds sweetness and creaminess with minimal effort. Using a frozen ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Few things go together as well as bananas and smoothies. They provide the perfect texture and sweetness. But a study published in the journal Food & Function suggests we might need to rethink our ...