Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

Getting a good night's sleep is important, but sometimes small habits before bed can make it harder than it needs to be. You ...

Michelle captured hilarious footage of her dog Honey refusing to take any PTO so she can keep “protecting” the family.

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.

Hug a body pillow to keep your arms neutral while giving you something to hold. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or ...

The NHS has issued a warning to anyone suffering from a specific Covid symptom. This is because the position in which you lie ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

A couple say Polly the golden retriever was so "in tune" with her owner, she helped save his life when his heart stopped in ...

However, instead of alerting emergency services or the police, the two men made the baffling decision to transport the body ...

The item violates mandatory standards for infant sleep products, according to the U.S. Consumer Product Safety Commission.