This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...

Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.

Visa group president Oliver Jenkyn said one of his non-negotiable "big rocks" is four hours of weekly learning on a topic he ...

Failure to get a proper night’s rest could send you to the big sleep faster. In a study published this week, researchers from Oregon Health & Science University found that, far more than diet, ...

Five years after the start of the pandemic, a group of researchers from Beth Israel Deaconess Medical Center is one step closer to identifying the cause of the mysterious and debilitating chronic ...

Nine to five is still alive. Sort of. A new survey of labour-force data by Amory Gethin of the World Bank and Emmanuel Saez of the University of California, Berkeley finds that the world’s employed ...

SAN ANTONIO, Texas – I’ve always wanted to visit San Antonio. But not like this. I was stuck on the airfield of Texas’ second-largest city earlier this month, on a flight diverted from Dallas due to ...

Researchers are launching a new study to investigate whether GLP-1 drugs, already approved for type 2 diabetes and obesity, could help treat long COVID symptoms. The medications are currently being ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

A new study reports that people who walked continuously for 10 to 15 minutes at a time each day had a lower risk of cardiovascular events than those whose walks typically lasted about five minutes.

Share on Pinterest A new study raises concerns over long-term melatonin use and cardiovascular risks. Viktoriya Skorikova/Getty Images Researchers say people with insomnia who use melatonin ...

A five-year study of more than 130,000 adults with chronic insomnia linked long-term melatonin use to a higher risk of heart failure, hospitalization, and death. The research found melatonin users ...