The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

The newest edition of the Dietary Guidelines for Americans, 2025-2030, originally slated for 2025 release, has now been delayed until early in the new year. The guidelines are crucial in working to ...

Bone broth earns its spot in wellness circles for good reason. Made by simmering animal bones, marrow, and connective tissues for hours, it pulls out collagen, amino acids-and minerals in a digestible ...

This is a response we have received more than once over the past few years at IAFNS, or the Institute for the Advancement of Food and Nutrition Sciences (http://www ...

A study identifies the chemical compounds present in acorns, which could help determine which are best for consumption, thus boosting the consumption of an underutilized and undervalued food. The holm ...

Eating healthily can save money and also cause less greenhouse gas emissions than most people's current food choices, according to a new global study that examined food costs, nutrition, and climate ...

T he last two decades have not been kind to science studies. Already bruised and battered by the “science wars” of the 1990s, by the 2000s sociologists of science — who had long argued that science ...

Old Dominion University will establish a nutrition and lifestyle medicine institute thanks to a $15 million gift from philanthropist Joan Brock. The donation, from the Virginia Beach philanthropist ...

Before college, I knew very little about nutrition and its significance. Over time, I came to see nutrition as the foundation of health, more than just what we eat but a powerful factor influencing ...

Food Intelligence: The Science of How Food Both Nourishes and Harms Us, a new book by acclaimed nutrition scientist Kevin Hall and award-winning health journalist Julia Belluz, examines enduring myths ...