To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

Lennox Lewis is not fearful of Mike Tyson’s health as he prepares to return against Jake Paul. Heavyweight legend Tyson has ...

On iPhone 15 and earlier, the quickest way is to flip the switch on the side of the device Sometimes, you want to reclaim ...

Actress Jane Fonda, 86, was at the Franklin Hills Country Club on Wednesday to speak at a fundraiser on behalf of women's ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

The death of a beloved partner really can age you, says Martha Acevedo, who reveals how her mother was altered by a broken ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

The editor at large of Hello! magazine shares her personal journey through the massive midlife hormonal change that women ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...