Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 ...

The first Strathearn United FC session is to take place from 7pm on Thursday, September 26, at Strathearn Community Campus ...

The death of a beloved partner really can age you, says Martha Acevedo, who reveals how her mother was altered by a broken ...

People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

On iPhone 15 and earlier, the quickest way is to flip the switch on the side of the device Sometimes, you want to reclaim ...

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

The editor at large of Hello! magazine shares her personal journey through the massive midlife hormonal change that women ...