Mumbai-based artist Smriti Dixit draws inspiration from her long reflective walks outdoors. The natural landscape and coastal ...

There are many reasons one might come to love one’s country. It first appears in the connection to place, a bond to a physical ...

Looking back on 2025, Neda Shamie shares how a challenging monocular patient reinforced the importance of patience, presence, and psychological support in ophthalmic care.

Reflective journaling is a powerful tool that can help you track habits and improve personal growth. By writing down thoughts ...

AI accelerates education leadership, but reflective practice ensures decisions stay grounded in community values, ...

As neurological conditions expose the limits of traditional clinical endpoints, Europe’s regulators are being pushed to ...

Years of sticking to his training routine helped Nick Boyd become Wisconsin's top scorer and a key player in its attempt to ...

Mirror work’s efficacy is backed by a study published in The Journal of Positive Psychology. The study found that saying self-compassion phrases while looking in the mirror boosted soothing emotions ...

Beautifully shot and artfully restrained, British Airways’ ‘Reflections’ campaign risks being too tasteful for its own good, argues Mark Ritson. British Airways’ new outdoor campaign, Reflections, is ...

Daily self-reflection is a deceptively simple yet extremely effective practice for improving your mental wellness, particularly if you're a beginner. All it requires is a few minutes of your day to ...