The NordicTrack 55-Pound Select-a-Weight Dumbbell Pair is a no-nonsense set of adjustable dumbbells that can handle even the ...

C. J. Stroud had some hard questions to answer after a shambolic performance against the New England Patriots.

Mechanical advantage drop sets use smarter progressions to extend sets, recruit more muscle and finish workouts properly ...

If you, like many of us, are starting the year with resolutions to train consistently and finally hit your weightlifting goals, it's important that you strike the sweet spot between being ambitious ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to its home gym collection, available in the UK from this month. The rollout ...

Twice a week during my time as a collegiate runner, my teammates and I would roll into our school’s weight room at 6 a.m., still half asleep but ready to get in important strength training. We’d ...

South star Rajinikanth, who has been part of the entertainment industry for over five decades, doesn’t take his fitness lightly. The legendary actor is committed to taking care of his body, and a new ...

When Hafþór ‘Thor’ Bjornsson broke the deadlift world record on 26 July by pulling an astonishing 505kg, it raised the bar – literally. So, what are the current world records for the ‘big three’ lifts ...

GEORGETOWN, Texas — Georgetown Parks and Recreation, alongside local volunteers, is launching community cleanup events this week as part of efforts to reopen San Gabriel Park following recent flood ...

Bins, bollards and benches are among more than 1,000 items cleaned up by volunteers in York as part of a project to improve the city centre. Dozens of people took part in the initiative on Thursday, ...

Ania Morton, fitness trainer, discusses how to do bench squats. 'Damage is already done': Premiums poised to spike Hawaii tourist tax comes into force Prince Harry, Meghan Markle staff turnover raises ...