Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
71.4K views3 weeks ago
TikTokfitbyaddy
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views3 weeks ago
TikToksebastianburka
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle …
8.3K views2 weeks ago
TikTokrestoresofttissue
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views2 weeks ago
TikTokdr.shabirawan
Butterfly Braid Tutorial: Stylish Looks for Short Hair
1:12
Butterfly Braid Tutorial: Stylish Looks for Short Hair
337.8K views2 weeks ago
TikToksavonyaemomma2
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, …
95.1K views3 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
0:41
Replying to @Mini Person | big back
85.8K views2 weeks ago
TikTokbradley.thor
0:12
Clever Comebacks: When They Say 'Shut Up'
864.9K views1 week ago
TikTokxx_fanta_cola_xx
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
7.2M views2 weeks ago
TikTokcengceremen19
0:48
Jazmyn thought she was losing her baby… Then something happene…
104.8K views1 week ago
TikTokagainstalloddspod
0:34
What did my little brother get from the box, and what did I get?
5.9M views1 week ago
YouTubeAdvance Search is Back
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
17.6M views4 weeks ago
TikToktys.world1als
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views2 weeks ago
TikTokworldaquatics
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
143.6K views2 weeks ago
TikTokmarkmarshalllsh
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryou | bignatetv burrit…
3.3M views2 weeks ago
TikTokbignate.tv
0:05
1. He said that before the industrial era, nobody slept 8 hours in one b…
7.9M views3 weeks ago
TikTokkitija.ozo
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
771.3K views2 weeks ago
TikToktruth.burst.clips
0:45
Recap of Dada KD and Daddy Lumba's Funerals
578.4K views1 week ago
TikTokthenewsafrica
See more videos
Static thumbnail place holder

Short videos

1:23
Effective Back Workout for Better Posture and Strength
71.4K views3 weeks ago
TikTokfitbyaddy
0:34
Here are three easy ways you can help crack / pop your b…
9M viewsJan 20, 2023
TikTokgetadjustednow
0:54
When performing rows, whether the focus is geare…
27.5K views3 weeks ago
TikToksebastianburka
0:19
Fixing low back pain right near the back of your spin…
8.3K views2 weeks ago
TikTokrestoresofttissue
0:34
What did my little brother get from the box, and what did …
5.9M views1 week ago
YouTubeAdvance Search is Back
1:50
You have cure of your back pain with you exploained b…
200.2K views2 weeks ago
TikTokdr.shabirawan
1:12
Butterfly Braid Tutorial: Stylish Looks for Short Hair
337.8K views2 weeks ago
TikToksavonyaemomma2
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, …
95.1K views3 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
0:41
Replying to @Mini Person | big back
85.8K views2 weeks ago
TikTokbradley.thor
0:12
Clever Comebacks: When They Say 'Shut Up'
864.9K views1 week ago
TikTokxx_fanta_cola_xx
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
0:13
Cengceremen (@cengceremen19)’s vide…
7.2M views2 weeks ago
TikTokcengceremen19
0:48
Jazmyn thought she was losing her baby… Then so…
104.8K views1 week ago
TikTokagainstalloddspod
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s …
17.6M views4 weeks ago
TikToktys.world1als
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views2 weeks ago
TikTokworldaquatics
1:35
I’m getting emotional watching this back 🥺 what a …
143.6K views2 weeks ago
TikTokmarkmarshalllsh
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryo…
3.3M views2 weeks ago
TikTokbignate.tv
0:05
1. He said that before the industrial era, nobody slep…
7.9M views3 weeks ago
TikTokkitija.ozo
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She'…
771.3K views2 weeks ago
TikToktruth.burst.clips
0:45
Recap of Dada KD and Daddy Lumba's Funerals
578.4K views1 week ago
TikTokthenewsafrica
Static thumbnail place holder