In today's fast-paced world, sitting down for a healthy family meal isn't always an option. But eating on the go doesn't have to mean unhealthy eating. Dietitian Kate Zeratsky offers three tips to make meals on the move a little healthier. http://mayocl.in/2IakzVQ | Mayo Clinic
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Americans are constantly on the go. And their diets are suffering because of it, as they're sacrificing nutrition for convenience. Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says ultraprocessed foods often become the go-to diet for families on the run. But what is an ultraprocessed food? https://mayocl.in/2Qxxxl2 | Mayo Clinic
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