Control the Range and Close the Distance with this Pendulum Step Boxing Combo Bounce back-and-forth Bounce forward jab Bounce backward cross Bounce forward jab Hold position Step jab Step cross #boxing #reels #pendulumstep | americaroot.mma

The JKD pendulum step kick — simple, explosive, and efficient. Use it to close the distance in a flash, strike, and recover just as fast — or chase down opponents when they try to back away from your attack. Train timing, rhythm, and control until your footwork becomes your weapon. Comment JKD to learn this and more step-by-step in my training app. #JeetKuneDo #BruceLee #JKDTraining #MartialArts #Kickboxing #WingChun #TrainLikeBruceLee | Sifu Nate Young